Tip # 9: Get dressed! This one works along the lines of getting up and doing other things. If you are dressed for whatever exercise you feel less than motivated for; eventually you have to make the decision to exercise or take off the clothes. It is quite likely you will choose to exercise–you are dressed for it after all! If you combined this one with tip # 1 (get up and do other things to get the blood flowing), your chances of actually exercising double!