Thursday Thoughts

Shake it up.

Whatever your routine is, do something different. Why?

I have a neighbor who walks down Blinn Hill every day. It is a mile down from his house (plus his long driveway) and, thus, a mile back up. Sounds like a workout, right?

Not if you do it every day. 

It was hard at first, I’m sure. But now he is not even breathing heavy when he gets to the top. His body has adjusted to the work of climbing that hill. If he went down the other side, which is not as steep until the last 300 yards, it would work his legs differently. If he did something crazy, like getting on a bike, well, that would really shake his body up.

So try something different. You might find a new love. And your muscles will let you know you shook them up.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s