“It’s important to know that at the end of the day it’s not the medals you remember. What you remember is the process — what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands — those are things nobody can take away from you whether you finish twelfth or you’re an Olympic Champion.”
-Silken Laumann, Canadian Olympian
That’s so true, and not just of running.
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So much in life can be motivated the same way: in the end whether we are writing about health, exercise or anything, we are mostly promoting a happy life and how we get there!
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Whoa, this quote makes my day. Thanks 😀
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mine too when I found it 🙂
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